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Month: February 2025

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How — and why — to fit more fiber and fermented food into your meals

February 28, 2025

An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented foods — are top priorities […]

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  • ENERGY
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Celiac disease: Exploring four myths

February 7, 2025

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few […]

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